Why subscribe?
Subscribe to get notified when new podcast episodes are dropped. Stay informed of new projects we are interested in and want to share with our listeners.
Stay up-to-date
Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.
Join the crew
Be part of the Therapy Unplugged community. You are not alone! Participate in the comments section, or support this work with a subscription.
To learn more about the tech platform that powers this publication, visit Substack.com.

Subscribe to Therapy Unplugged Substack
People
Sarah Benoit and Meaghan McCulla host the podcast Therapy Unplugged. We offer insights into the real life issues we all face.